INKOVEMA Newsletter

Mediation and conflict management

# 32

Key topics:

  • The complexity of feelings

  • Fear, friendship, despair, anger and rage

  • Security, hate, feeling good = feeling good, disappointment

  • Satisfaction through gratitude

Feelings

  • The anatomy of feelings. How we are on the trail of feelings. Link
  • Mirror neurones! Unfortunately, no. The all-rounders that only made us believe we were on the trail of compassion. Link (Book tip)

Fear

  • Those who have no fear live dangerously, but help us all to understand fear. About a woman with Urbach-Wiethe syndrome who is unknown to the general public and provides a great service. Link
  • (No) fear of death, because dying is part of life. An undertaker encourages us to think about life. Link

Friendship

  • The laws of friendship. How friendships develop and strengthen so that they can survive conflicts. Link
  • Friendships are different. Link

Despair

  • We should break the taboo of not talking about suicide; after all, more people in Germany die by their own hand than on the roads. Link

Anger and rage

  • Anger is not as annoying as it often seems. The basics of conflict No. 1. Link
  • Anger and resentment are useful if you know how to use them. This is the subject of this article. Link
  • Outbursts of anger are interpreted differently socially, depending on who has them. Here’s about what happens when women go berserk. Link
  • Even if the pre-Christmas anger has almost been forgotten. Here it is again to reheat. Link

Security

  • On the Science of Subjective and Objective Security in Germany. Studies of the Max Planck Institute for Foreign and International Criminal Law. Link // Link
  • Safety is often not a question of circumstances, but of feelings. When feelings are errors in thinking. Link

Hate

  • The destructive feeling that releases energy. Instructions for use. Link

Feeling good = feeling good

  • (Body) feelings are our measuring station for life. Link
  • Four ways to feel good. A guide. Link

Disappointment

  • Disappointment. The social feeling Link

Satisfaction through gratitude

  • Gratitude is a complex feeling. Above all, it leads to contentment. Link